Easy healthy dessert recipes.

Easy healthy dessert recipes.

Caps. Easy healthy dessert recipes.

Capsacks are a great option for a party, and for a romantic dinner. Easy healthy dessert recipes. Spring inspires the last scenario, so here are two options for dessert: for the fair sex and for the strong.



• 1 ½ cup of flour;
• 1 ½ teaspoons baking powder;
• ½ teaspoon of salt;
• 115 g of butter;
• ¾ cup of sugar;
• 2 eggs;
• 1½ teaspoons of vanilla extract;
• ⅔ glass of sour cream.

Easy healthy dessert recipes.

FOR CREAMS (men's version):

• 50 g of softened butter;
• 35 g of bitter chocolate;
• 1 tablespoon of cognac;
• 60 g of powdered sugar;
• 25 g of cocoa;
• ½ teaspoon instant coffee.

FOR CREAM (female version):

• 170 g of cooled mascarpone;
• 60 g of softened butter;
• 50 g of powdered sugar;
• 1 teaspoon of vanilla extract;
• several berries of fresh or frozen strawberries.

12 pieces.
Time: 2 hours.

Easy healthy dessert recipes.


Mix the flour, baking powder and salt. With a mixer, beat the butter with sugar to a light, airy consistency.

One by hitting the eggs, then whisking, pour in the vanilla extract.
Reduce the speed of the mixer to a minimum. Gently add a mixture of dry ingredients. Then - sour cream in small portions.

Spread the dough into molds for muffins. Bake at 175 ° C for 20-25 minutes, checking the availability of a toothpick.

Let ready-to-drink for 10 minutes stand in the oven. Then remove and allow to cool completely before decorating with cream.

Prepare a male version of the cream:
beat the mixer with oil. Then, in portions, pour the cocoa and sugar powder, whilst continuing to beat.
Melt the chocolate and add it to the cream with coffee and cognac. Stir manually and put in the refrigerator for half an hour.

To make a cream for the female version of the capkake, mix all the ingredients except strawberries in a mixer, until it is completely homogeneous and airy. Grind the berries with a blender in puree. Manually pour a couple of teaspoons of mashed potatoes into the cream.
Decorate kapekey with different types of cream.

Easy healthy dessert recipes.

Capcas are a dessert, open for experiments. This delicacy can be given a character not only with the help of different types of cream, but also infinitely modifying the basis.

For example, in the dough you can add cocoa, melted chocolate, nuts, pieces of dried fruits or berries.

A portion of capcake can play the role of an edible postcard. You can write glaze on each letter. Fold in congratulations or decorate the dessert with flags with a congratulatory text.

By the way, the idea to write on mini-cakes letters in 1907 came to the British teacher of chemistry, Ide Freund. She baked a capkake for her students with the notation of the elements of the periodic table.

Easy healthy dessert recipes.


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