Beef in Chinese.

Beef in Chinese.

Beef in Chinese.

This dish is prepared more than four hours.

CALORIUM: 144 kcal

Ingredients

Beef (tenderloin or scapula) - 500 g
Broth (beef) - 200 ml
Bulgarian Pepper - 2 pcs.
Garlic - 1 tsp. Shred
Ginger - 1 tsp. Shred
Sauce (soybean) - 60 ml
Oil (vegetable) - 2 tbsp.
Oil (sesame) - ¼ tsp.
Sugar - 1 tbsp.
Starch (corn) - 1 tbsp.
Pepper (black ground) - ¼ tsp.

Beef in Chinese.

Slice beef in thin strips.

Oil should be heated in a deep frying pan.
Add soy sauce, sesame oil, ginger, sugar, garlic, pepper, and half a cup of broth. Good ingredients to mix

Then add the beef. Re-mix everything.
Cook the meat for three hours on a small fire.

In the broth, which is left, put the cornstarch. Mix in a small container. Pour into a frying pan and stir.

Continue to cook, the dish will be cooked as early as 1 hour. The sauce should thicken.

Slice the peppers with strips. 15 minutes before the meat is ready, add the pepper. Stir well. Cook no more than 15 minutes. Pepper should remain crispy.
Serve the dish hot with buckwheat, rice or noodles.

 

Beef in Chinese.

Pork under pineapples.

What is needed (for 5 servings):

meat - 500 g;
low-calorie mayonnaise - 100 g;
canned pineapples - 1 can;
hard cheese "Russian" - 100 g;
soy sauce - 100 g;
syrup - 100 g;
sunflower oil;
ground black pepper.

Cooking process:

Open a jar of pineapples, pour the syrup into a separate bowl.

Rinse the meat under running water, dry. Cut into pieces a little wider than the pineapple ring and 1-1.5 cm thick, beat off.

Make a marinade from syrup and soy sauce, pour meat on them. Leave in a cool place for 1.5 hours.

Grease the form with butter, put the pork with pepper and salt. Top with pineapple rings. Pour with mayonnaise.

Sprinkle with coarsely grated cheese, put in a preheated oven for 40 minutes, cook at a temperature of 180 degrees Celsius.

Garnish with vegetables and herbs, serve hot.

Beef in Chinese.

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